5 Signs You Need Therapy or Counselling

 

Dealing with everyday stress can be difficult, especially with the hectic school, college or work schedules.

    A wide range of conditions that affect mood, thinking and behavior. It's quite common for individuals to feel a sense of despair, loneliness, or even miss the life they used to lead earlier.

But does that mean that everyone with these feelings needs therapy? In this video I give you the common signs that indicate that therapy could be good for you.

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